Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:23.6
Time
2:16.7
Pace
141
Calories
124
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| RPM | 56 |
| Revolution Count | 649 |
| Power/kg | 2.54 |
| Drag Factor | 155 |
November 10, 2024 22:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:23.6 | 5,000 | 2:16.7 | 137 | 771 | 56 | 124 |
| 1:17.3 | 500 | 2:34.6 | 95 | 625 | 50 | 84 |
| 1:09.9 | 1,000 | 2:19.8 | 128 | 740 | 56 | 80 |
| 1:09.1 | 1,500 | 2:18.2 | 133 | 756 | 56 | 78 |
| 1:08.0 | 2,000 | 2:16.0 | 139 | 778 | 57 | 98 |
| 1:07.1 | 2,500 | 2:14.2 | 145 | 798 | 58 | 102 |
| 1:07.0 | 3,000 | 2:14.0 | 145 | 800 | 58 | 155 |
| 1:05.9 | 3,500 | 2:11.8 | 153 | 826 | 59 | 158 |
| 1:07.1 | 4,000 | 2:14.2 | 145 | 798 | 58 | 161 |
| 1:08.2 | 4,500 | 2:16.4 | 138 | 774 | 57 | 158 |
| 1:04.0 | 5,000 | 2:08.0 | 167 | 874 | 61 | 166 |
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Workout Graph
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