Anne-Brigitte Alt 500m row
500
Meters
2:26.9
Time
2:26.9
Pace
25
Calories
105
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 73 |
| Drag Factor | 139 |
November 11, 2024 07:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:26.9 | 500 | 2:26.9 | 110 | 679 | 25 | 29 | 105 |
| 0:31.7 | 100 | 2:38.5 | 88 | 602 | 5 | 32 | 75 |
| 0:28.6 | 200 | 2:23.0 | 120 | 711 | 5 | 29 | 106 |
| 0:28.7 | 300 | 2:23.5 | 118 | 707 | 5 | 29 | 114 |
| 0:29.2 | 400 | 2:26.0 | 112 | 687 | 5 | 29 | 120 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 29 | 113 |
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Workout Graph
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