Anne-Brigitte Alt 500m row
500
Meters
2:17.2
Time
2:17.2
Pace
27
Calories
114
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 28 |
| Stroke Count | 66 |
| Drag Factor | 140 |
November 12, 2024 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.2 | 500 | 2:17.2 | 136 | 708 | 27 | 28 | 114 |
| 0:27.6 | 100 | 2:18.0 | 133 | 652 | 5 | 30 | 119 |
| 0:26.1 | 200 | 2:10.5 | 157 | 827 | 6 | 30 | 118 |
| 0:26.4 | 300 | 2:12.0 | 152 | 818 | 6 | 30 | 115 |
| 0:28.3 | 400 | 2:21.5 | 124 | 636 | 5 | 28 | 112 |
| 0:28.8 | 500 | 2:24.0 | 117 | 625 | 5 | 27 | 110 |
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Workout Graph
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