Anne-Brigitte Alt 500m row
500
Meters
2:22.1
Time
2:22.1
Pace
25
Calories
108
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 28 |
| Stroke Count | 67 |
| Drag Factor | 140 |
November 13, 2024 07:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.1 | 500 | 2:22.1 | 122 | 719 | 25 | 28 | 108 |
| 0:29.1 | 100 | 2:25.5 | 114 | 691 | 5 | 29 | 100 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 28 | 114 |
| 0:28.4 | 300 | 2:22.0 | 122 | 720 | 5 | 30 | 114 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 30 | 111 |
| 0:28.7 | 500 | 2:23.5 | 118 | 707 | 5 | 27 | 105 |
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Workout Graph
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