Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:41.5
Time
2:20.3
Pace
140
Calories
140
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| RPM | 55 |
| Revolution Count | 649 |
| Power/kg | 2.35 |
| Drag Factor | 155 |
November 13, 2024 20:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:41.5 | 5,000 | 2:20.3 | 127 | 736 | 140 | 55 | 140 |
| 1:20.5 | 500 | 2:41.0 | 84 | 588 | 13 | 48 | 112 |
| 1:12.1 | 1,000 | 2:24.2 | 117 | 701 | 14 | 54 | 130 |
| 1:10.3 | 1,500 | 2:20.6 | 126 | 733 | 14 | 55 | 122 |
| 1:09.2 | 2,000 | 2:18.4 | 132 | 754 | 14 | 56 | 141 |
| 1:09.4 | 2,500 | 2:18.8 | 131 | 750 | 14 | 56 | 142 |
| 1:07.3 | 3,000 | 2:14.6 | 144 | 793 | 14 | 58 | 151 |
| 1:10.1 | 3,500 | 2:20.2 | 127 | 737 | 14 | 56 | 146 |
| 1:08.9 | 4,000 | 2:17.8 | 134 | 760 | 14 | 57 | 149 |
| 1:09.9 | 4,500 | 2:19.8 | 128 | 740 | 14 | 56 | 151 |
| 1:03.8 | 5,000 | 2:07.6 | 168 | 879 | 15 | 61 | 161 |
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Workout Graph
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