Anne-Brigitte Alt 500m row
500
Meters
2:22.2
Time
2:22.2
Pace
26
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 28 |
| Stroke Count | 68 |
| Drag Factor | 130 |
November 14, 2024 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:22.2 | 500 | 2:22.2 | 122 | 718 | 26 | 28 | 124 |
| 0:31.9 | 100 | 2:39.5 | 86 | 596 | 5 | 30 | 95 |
| 0:26.3 | 200 | 2:11.5 | 154 | 829 | 6 | 30 | 117 |
| 0:27.1 | 300 | 2:15.5 | 141 | 784 | 5 | 29 | 136 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 28 | 141 |
| 0:28.5 | 500 | 2:22.5 | 121 | 716 | 5 | 27 | 134 |
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Workout Graph
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