Anne-Brigitte Alt 500m row
500
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
121
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 27 |
| Stroke Count | 66 |
| Drag Factor | 130 |
November 15, 2024 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:23.1 | 500 | 2:23.1 | 119 | 711 | 25 | 27 | 121 |
| 0:28.9 | 100 | 2:24.5 | 116 | 699 | 5 | 29 | 93 |
| 0:27.6 | 200 | 2:18.0 | 133 | 758 | 5 | 28 | 122 |
| 0:28.5 | 300 | 2:22.5 | 121 | 716 | 5 | 27 | 122 |
| 0:29.3 | 400 | 2:26.5 | 111 | 683 | 5 | 29 | 137 |
| 0:28.8 | 500 | 2:24.0 | 117 | 703 | 5 | 25 | 135 |
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Workout Graph
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