Anne-Brigitte Alt 500m row
500
Meters
2:18.7
Time
2:18.7
Pace
25
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 31 |
| Stroke Count | 73 |
| Drag Factor | 131 |
November 18, 2024 07:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:18.7 | 500 | 2:18.7 | 131 | 751 | 31 | 120 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 35 | 122 |
| 0:26.6 | 200 | 2:13.0 | 149 | 812 | 32 | 125 |
| 0:27.3 | 300 | 2:16.5 | 138 | 773 | 33 | 123 |
| 0:27.6 | 400 | 2:18.0 | 133 | 758 | 28 | 116 |
| 0:28.2 | 500 | 2:21.0 | 125 | 729 | 30 | 115 |
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Workout Graph
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