Anne-Brigitte Alt 1000m row
1,000
Meters
4:43.9
Time
2:21.9
Pace
55
Calories
125
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 27 |
| Stroke Count | 131 |
| Drag Factor | 132 |
November 20, 2024 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.9 | 1,000 | 2:21.9 | 122 | 721 | 55 | 27 | 125 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 28 | 82 |
| 0:54.5 | 400 | 2:16.2 | 138 | 776 | 11 | 29 | 140 |
| 0:56.4 | 600 | 2:21.0 | 125 | 729 | 11 | 28 | 136 |
| 0:57.6 | 800 | 2:24.0 | 117 | 703 | 11 | 27 | 137 |
| 0:58.1 | 1,000 | 2:25.2 | 114 | 693 | 11 | 27 | 133 |
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Workout Graph
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