Anne-Brigitte Alt v1000m/1:00r...6 BikeErg
6,000
Meters
13:10.6
Time
2:11.7
Pace
178
Calories
134
Heart Rate
| Rest Distance | 2,050 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,050 |
| Overall Time | 19:10.6 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| RPM | 58 |
| Revolution Count | 1041 |
| Power/kg | 2.83 |
| Drag Factor | 156 |
November 22, 2024 09:50:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:10.6 | 6,000 | 2:11.7 | 153 | 826 | 58 | 134 | |
| 2:08.6 | 1,000 | 2:08.6 | 165 | 866 | 60 | 65 | |
| r: 1:00 | 362 | ||||||
| 2:11.2 | 1,000 | 2:11.2 | 155 | 833 | 59 | 68 | |
| r: 1:00 | 343 | ||||||
| 2:13.6 | 1,000 | 2:13.6 | 147 | 805 | 58 | 163 | |
| r: 1:00 | 329 | ||||||
| 2:13.0 | 1,000 | 2:13.0 | 149 | 812 | 58 | 166 | |
| r: 1:00 | 335 | ||||||
| 2:12.2 | 1,000 | 2:12.2 | 151 | 821 | 59 | 170 | |
| r: 1:00 | 326 | ||||||
| 2:11.9 | 1,000 | 2:11.9 | 153 | 824 | 59 | 176 | |
| r: 1:00 | 355 | ||||||
| r2,050 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.