Anne-Brigitte Alt 500m row
500
Meters
2:17.4
Time
2:17.4
Pace
25
Calories
108
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 29 |
| Stroke Count | 67 |
| Drag Factor | 124 |
November 25, 2024 06:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 25 | 29 | 108 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 5 | 29 | 84 |
| 0:26.7 | 200 | 2:13.5 | 147 | 806 | 5 | 31 | 117 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 5 | 29 | 113 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 5 | 28 | 116 |
| 0:27.3 | 500 | 2:16.5 | 138 | 773 | 5 | 29 | 113 |
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Workout Graph
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