Anne-Brigitte Alt 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
25
Calories
112
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 29 |
| Stroke Count | 70 |
| Drag Factor | 113 |
November 26, 2024 22:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 29 | 112 |
| 0:28.4 | 100 | 2:22.0 | 122 | 720 | 30 | 75 |
| 0:26.9 | 200 | 2:14.5 | 144 | 795 | 31 | 99 |
| 0:27.2 | 300 | 2:16.0 | 139 | 778 | 31 | 112 |
| 0:28.5 | 400 | 2:22.5 | 121 | 716 | 29 | 134 |
| 0:29.9 | 500 | 2:29.5 | 105 | 660 | 28 | 141 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.