Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:08.3
Time
2:13.6
Pace
145
Calories
143
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| RPM | 58 |
| Revolution Count | 652 |
| Power/kg | 2.72 |
| Drag Factor | 153 |
November 28, 2024 14:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 11:08.3 | 5,000 | 2:13.6 | 147 | 804 | 145 | 58 | 143 |
| 1:13.6 | 500 | 2:27.2 | 110 | 677 | 13 | 53 | 78 |
| 1:09.8 | 1,000 | 2:19.6 | 129 | 742 | 14 | 56 | 132 |
| 1:08.7 | 1,500 | 2:17.4 | 135 | 764 | 14 | 57 | 136 |
| 1:07.1 | 2,000 | 2:14.2 | 145 | 798 | 14 | 58 | 144 |
| 1:05.7 | 2,500 | 2:11.4 | 154 | 830 | 15 | 60 | 148 |
| 1:05.9 | 3,000 | 2:11.8 | 153 | 826 | 15 | 59 | 152 |
| 1:05.4 | 3,500 | 2:10.8 | 156 | 838 | 15 | 60 | 155 |
| 1:05.0 | 4,000 | 2:10.0 | 159 | 848 | 15 | 60 | 158 |
| 1:04.2 | 4,500 | 2:08.4 | 165 | 869 | 15 | 61 | 164 |
| 1:03.0 | 5,000 | 2:06.0 | 175 | 902 | 15 | 63 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.