Anne-Brigitte Alt 5000m BikeErg
5,000
Meters
11:06.4
Time
2:13.2
Pace
145
Calories
123
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| RPM | 58 |
| Revolution Count | 648 |
| Power/kg | 2.74 |
| Drag Factor | 155 |
December 02, 2024 20:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:06.4 | 5,000 | 2:13.2 | 148 | 808 | 58 | 123 |
| 1:08.1 | 500 | 2:16.2 | 139 | 776 | 56 | 72 |
| 1:06.6 | 1,000 | 2:13.2 | 148 | 809 | 59 | 83 |
| 1:07.8 | 1,500 | 2:15.6 | 140 | 783 | 58 | 80 |
| 1:03.5 | 2,000 | 2:07.0 | 171 | 888 | 61 | 91 |
| 1:09.7 | 2,500 | 2:19.4 | 129 | 744 | 56 | 107 |
| 1:06.0 | 3,000 | 2:12.0 | 152 | 823 | 59 | 158 |
| 1:09.1 | 3,500 | 2:18.2 | 133 | 756 | 56 | 154 |
| 1:06.0 | 4,000 | 2:12.0 | 152 | 823 | 58 | 160 |
| 1:05.3 | 4,500 | 2:10.6 | 157 | 840 | 60 | 166 |
| 1:04.2 | 5,000 | 2:08.4 | 165 | 869 | 61 | 168 |
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Workout Graph
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