Anne-Brigitte Alt 500m row
500
Meters
2:15.8
Time
2:15.8
Pace
26
Calories
119
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 125 |
December 02, 2024 23:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:15.8 | 500 | 2:15.8 | 140 | 780 | 31 | 119 |
| 0:28.3 | 100 | 2:21.5 | 124 | 725 | 30 | 109 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 32 | 125 |
| 0:26.6 | 300 | 2:13.0 | 149 | 812 | 32 | 121 |
| 0:27.4 | 400 | 2:17.0 | 136 | 768 | 31 | 121 |
| 0:27.5 | 500 | 2:17.5 | 135 | 763 | 31 | 122 |
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Workout Graph
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