Anne-Brigitte Alt 500m row
500
Meters
2:18.9
Time
2:18.9
Pace
27
Calories
111
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 70 |
| Drag Factor | 137 |
December 07, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:18.9 | 500 | 2:18.9 | 131 | 699 | 27 | 30 | 111 |
| 0:28.4 | 100 | 2:22.0 | 122 | 633 | 5 | 32 | 92 |
| 0:25.7 | 200 | 2:08.5 | 165 | 840 | 6 | 30 | 127 |
| 0:26.2 | 300 | 2:11.0 | 156 | 824 | 6 | 32 | 122 |
| 0:29.6 | 400 | 2:28.0 | 108 | 608 | 5 | 28 | 111 |
| 0:29.0 | 500 | 2:25.0 | 115 | 620 | 5 | 29 | 107 |
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Workout Graph
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