Anne-Brigitte Alt 500m row
500
Meters
2:20.9
Time
2:20.9
Pace
25
Calories
102
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 27 |
| Stroke Count | 64 |
| Drag Factor | 134 |
December 10, 2024 19:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:20.9 | 500 | 2:20.9 | 125 | 730 | 25 | 27 | 102 |
| 0:28.6 | 100 | 2:23.0 | 120 | 711 | 5 | 27 | 73 |
| 0:27.7 | 200 | 2:18.5 | 132 | 753 | 5 | 28 | 108 |
| 0:28.6 | 300 | 2:23.0 | 120 | 711 | 5 | 27 | 115 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 5 | 28 | 106 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 5 | 26 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.