Anne-Brigitte Alt 30:00 BikeErg
13,338
Meters
30:00.0
Time
2:14.9
Pace
393
Calories
175
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| RPM | 56 |
| Revolution Count | 1692 |
| Power/kg | 2.63 |
| Drag Factor | 166 |
December 24, 2024 23:41:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 13,338 | 2:14.9 | 142 | 790 | 393 | 56 | 175 |
| 5:00.0 | 2,184 | 2:17.3 | 135 | 764 | 63 | 55 | 155 |
| 10:00.0 | 2,286 | 2:11.2 | 155 | 832 | 69 | 58 | 171 |
| 15:00.0 | 2,265 | 2:12.4 | 151 | 818 | 68 | 57 | 176 |
| 20:00.0 | 2,230 | 2:14.5 | 144 | 794 | 66 | 57 | 183 |
| 25:00.0 | 2,180 | 2:17.6 | 134 | 762 | 63 | 55 | 181 |
| 30:00.0 | 2,193 | 2:16.7 | 137 | 770 | 64 | 56 | 188 |
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Workout Graph
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