Päivi Parikka-Sinisalo 1000m SkiErg
1,000m
Meters
4:06.3
Time
2:03.1
Pace
63
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 43 |
| Stroke Count | 178 |
| Drag Factor | 85 |
November 09, 2024 13:32:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:06.3 | 1,000m | 2:03.1 | 187 | 944 | 43 |
| 0:48.3 | 200m | 2:00.7 | 199 | 984 | 45 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 42 |
| 0:50.3 | 600m | 2:05.7 | 176 | 905 | 42 |
| 0:50.4 | 800m | 2:06.0 | 175 | 902 | 42 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 47 |
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Workout Graph
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