Brian Lach 5000m row
5,000
Meters
27:45.8
Time
2:46.5
Pace
257
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 737 |
| Drag Factor | 108 |
September 24, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 27:45.8 | 5,000 | 2:46.5 | 76 | 555 | 257 | 26 |
| 5:53.7 | 1,000 | 2:56.8 | 63 | 508 | 50 | 26 |
| 5:39.0 | 2,000 | 2:49.5 | 72 | 541 | 51 | 26 |
| 5:23.3 | 3,000 | 2:41.6 | 83 | 579 | 52 | 27 |
| 5:25.5 | 4,000 | 2:42.7 | 81 | 575 | 52 | 27 |
| 5:24.4 | 5,000 | 2:42.2 | 82 | 577 | 52 | 27 |
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Workout Graph
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