Brian Lach 5000m row

5,000m

Meters

27:45.8

Time

2:46.5

Pace

257

Calories

Average Watts76
Calories Per Hour560
Stroke Rate26
Stroke Count737
Drag Factor108

September 24, 2024 13:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:45.8 5,000m 2:46.5 76 560 26
5:53.7 1,000m 2:56.8 63 517 26
5:39.0 2,000m 2:49.5 72 547 26
5:23.3 3,000m 2:41.6 83 585 27
5:25.5 4,000m 2:42.7 81 579 27
5:24.4 5,000m 2:42.2 82 582 27

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Workout Graph

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