Brian Lach 5000m row
5,000m
Meters
26:27.4
Time
2:38.7
Pace
263
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 108 |
September 25, 2024 11:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:27.4 | 5,000m | 2:38.7 | 88 | 601 | 27 |
| 5:31.0 | 1,000m | 2:45.5 | 77 | 565 | 27 |
| 5:25.3 | 2,000m | 2:42.6 | 81 | 579 | 27 |
| 5:19.2 | 3,000m | 2:39.6 | 86 | 596 | 27 |
| 5:13.0 | 4,000m | 2:36.5 | 91 | 614 | 27 |
| 4:58.9 | 5,000m | 2:29.4 | 105 | 660 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.