andre Ribeiro 2x5000m/2:00r row
10,000
Meters
42:35.9
Time
2:07.7
Pace
622
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,056 |
| Overall Time | 46:35.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 21 |
| Stroke Count | 889 |
| Drag Factor | 113 |
October 17, 2025 18:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:35.9 | 10,000 | 2:07.7 | 168 | 877 | 21 | |
| 21:18.7 | 5,000 | 2:07.8 | 167 | 876 | 21 | |
| 21:17.2 | 5,000 | 2:07.7 | 168 | 878 | 21 | |
| r56 |
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Workout Graph
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