andre Ribeiro 1x10:00/3:00r row
2,454
Meters
10:00.0
Time
2:02.2
Pace
159
Calories
| Rest Distance | 41 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 13:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 112 |
October 22, 2025 18:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 22 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 22 | |
| r41 |
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Workout Graph
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