andre Ribeiro 1x10:00/3:00r row
2,454
Meters
10:00.0
Time
2:02.2
Pace
159
Calories
| Rest Distance | 11 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,465 |
| Overall Time | 13:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 23 |
| Stroke Count | 226 |
| Drag Factor | 114 |
October 22, 2025 18:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 23 | |
| 10:00.0 | 2,454 | 2:02.2 | 192 | 959 | 23 | |
| r11 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.