andre Ribeiro 1x20:00/2:00r row
4,882
Meters
20:00.0
Time
2:02.9
Pace
322
Calories
| Rest Distance | 9 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,891 |
| Overall Time | 22:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 20 |
| Stroke Count | 392 |
| Drag Factor | 118 |
November 17, 2025 18:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 20 | |
| 20:00.0 | 4,882 | 2:02.9 | 189 | 948 | 20 | |
| r9 |
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Workout Graph
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