andre Ribeiro 10:09 row
2,261
Meters
10:09.8
Time
2:14.8
Pace
141
Calories
154
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 16 |
| Stroke Count | 210 |
| Drag Factor | 121 |
January 09, 2026 16:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.8 | 2,261 | 2:14.8 | 143 | 791 | 141 | 16 | 154 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 72 | 21 | 176 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 68 | 21 | 148 |
| 10:09.8 | 15 | 5:26.6 | 10 | 334 | 1 | 7 | 139 |
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