andre Ribeiro 10:40 row
2,418
Meters
10:40.1
Time
2:12.3
Pace
146
Calories
188
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 204 |
| Drag Factor | 113 |
January 14, 2026 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:40.1 | 2,418 | 2:12.3 | 151 | 819 | 146 | 18 | 188 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 71 | 20 | 199 |
| 10:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 19 | 188 |
| 10:40.1 | 118 | 2:49.9 | 71 | 545 | 6 | 15 | 177 |
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