andre Ribeiro 10:04 row
2,335
Meters
10:04.1
Time
2:09.3
Pace
142
Calories
186
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 192 |
| Drag Factor | 116 |
January 16, 2026 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.1 | 2,335 | 2:09.3 | 162 | 856 | 142 | 19 | 186 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 182 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 19 | 191 |
| 10:04.1 | 7 | 4:52.8 | 14 | 347 | 0 | 0 | 188 |
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