andre Ribeiro 10:03 row
2,196
Meters
10:03.6
Time
2:17.4
Pace
128
Calories
165
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 114 |
February 02, 2026 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:03.6 | 2,196 | 2:17.4 | 135 | 764 | 128 | 20 | 165 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 19 | 178 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 22 | 152 |
| 10:03.6 | 5 | 6:00.0 | 8 | 325 | 0 | 0 | 153 |
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