andre Ribeiro 7:56 row
1,815
Meters
7:56.1
Time
2:11.1
Pace
109
Calories
144
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 19 |
| Stroke Count | 158 |
| Drag Factor | 116 |
February 06, 2026 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:56.1 | 1,815 | 2:11.1 | 155 | 833 | 109 | 19 | 144 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 118 |
| 7:56.1 | 670 | 2:11.4 | 154 | 830 | 40 | 21 | 170 |
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Workout Graph
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