andre Ribeiro 4:56 row
813
Meters
4:56.6
Time
3:02.4
Pace
43
Calories
152
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 18 |
| Stroke Count | 87 |
| Drag Factor | 118 |
February 18, 2026 19:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.6 | 813 | 3:02.4 | 58 | 498 | 43 | 18 | 152 |
| 4:56.6 | 814 | 3:02.1 | 58 | 499 | 43 | 18 | 152 |
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Workout Graph
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