andre Ribeiro 5:05 row
1,179
Meters
5:05.4
Time
2:09.5
Pace
72
Calories
177
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 117 |
February 20, 2026 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:05.4 | 1,179 | 2:09.5 | 161 | 854 | 72 | 20 | 177 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 20 | 177 |
| 5:05.4 | 13 | 3:27.6 | 39 | 434 | 0 | 0 | 175 |
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Workout Graph
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