andre Ribeiro 20:00 row
5,091
Meters
20:00.0
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 20 |
| Stroke Count | 409 |
| Drag Factor | 116 |
February 25, 2026 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,091 | 1:57.8 | 214 | 1035 | 344 | 20 |
| 5:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 21 |
| 10:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 83 | 20 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 20 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 89 | 21 |
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Workout Graph
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