andre Ribeiro 1x15:00/2:00r row
3,363
Meters
15:00.0
Time
2:13.8
Pace
205
Calories
171
Heart Rate
| Rest Distance | 2,915 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,278 |
| Overall Time | 17:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 19 |
| Stroke Count | 527 |
| Drag Factor | 117 |
February 26, 2026 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 19 | 171 |
| 15:00.0 | 3,363 | 2:13.8 | 146 | 802 | 19 | 171 |
| r2,915 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.