andre Ribeiro 1:00:17 row
14,017
Meters
1:00:17.1
Time
2:09.0
Pace
859
Calories
172
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 115 |
March 26, 2026 17:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:17.1 | 14,017 | 2:09.0 | 163 | 860 | 859 | 20 | 172 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 20 | 160 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 177 |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 72 | 21 | 171 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 20 | 175 |
| 25:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 21 | 174 |
| 30:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 20 | 178 |
| 35:00.0 | 1,156 | 2:09.7 | 160 | 851 | 70 | 20 | |
| 40:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 21 | |
| 45:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 20 | |
| 50:00.0 | 1,173 | 2:07.8 | 167 | 876 | 72 | 20 | |
| 55:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 21 | |
| 1:00:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 21 | |
| 1:00:17.1 | 59 | 2:24.9 | 115 | 695 | 3 | 15 |
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Workout Graph
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