andre Ribeiro 35:06 row
8,068
Meters
35:06.7
Time
2:10.5
Pace
488
Calories
185
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 688 |
| Drag Factor | 124 |
April 20, 2026 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 35:06.7 | 8,068 | 2:10.5 | 157 | 841 | 488 | 19 | 185 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 20 | 175 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 181 |
| 15:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 186 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 20 | 184 |
| 25:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 20 | 189 |
| 30:00.0 | 1,157 | 2:09.6 | 161 | 852 | 71 | 20 | 192 |
| 35:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 19 | 189 |
| 35:06.7 | 18 | 3:06.1 | 54 | 486 | 0 | 9 | 191 |
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Workout Graph
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