andre Ribeiro 4:05 row
899
Meters
4:05.5
Time
2:16.5
Pace
52
Calories
161
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 21 |
| Stroke Count | 85 |
| Drag Factor | 116 |
April 24, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.5 | 899 | 2:16.5 | 137 | 773 | 52 | 21 | 161 |
| 4:05.5 | 899 | 2:16.5 | 137 | 773 | 52 | 21 | 161 |
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