andre Ribeiro 15:14 row
3,460
Meters
15:14.8
Time
2:12.1
Pace
208
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 119 |
June 13, 2026 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:14.8 | 3,460 | 2:12.1 | 151 | 818 | 208 | 20 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 20 |
| 10:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 20 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 864 | 72 | 21 |
| 15:14.8 | 39 | 3:09.7 | 51 | 243 | 1 | 12 |
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Workout Graph
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