Antonios Bizios 5000m row
5,000
Meters
21:07.0
Time
2:06.7
Pace
312
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Stroke Count | 437 |
| Drag Factor | 133 |
February 03, 2025 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.0 | 5,000 | 2:06.7 | 172 | 892 | 20 |
| 4:24.0 | 1,000 | 2:12.0 | 152 | 823 | 21 |
| 4:17.6 | 2,000 | 2:08.8 | 164 | 863 | 20 |
| 4:14.1 | 3,000 | 2:07.0 | 171 | 887 | 20 |
| 4:11.2 | 4,000 | 2:05.6 | 177 | 907 | 20 |
| 4:00.2 | 5,000 | 2:00.1 | 202 | 995 | 22 |
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Workout Graph
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