Josef Hynek 4:04 row
829
Meters
4:04.3
Time
2:27.3
Pace
46
Calories
134
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 16 |
| Stroke Count | 67 |
| Drag Factor | 130 |
April 28, 2025 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.3 | 829 | 2:27.3 | 109 | 676 | 16 | 134 |
| 4:04.3 | 830 | 2:27.1 | 110 | 677 | 16 | 134 |
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Workout Graph
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