Josef Hynek v5:00/r...1 row
1,019
Meters
5:00.0
Time
2:27.2
Pace
58
Calories
100
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,019 |
| Overall Time | 5:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 19 |
| Stroke Count | 96 |
| Drag Factor | 126 |
October 20, 2025 11:42:39
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 100 |
| 5:00.0 | 1,019 | 2:27.2 | 110 | 677 | 19 | 102 |
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Workout Graph
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Rowed on EXR: EXR | Wucd in Yacht Club Loop, Boston - Wucd