Josef Hynek 46:00 row
10,026
Meters
46:00.4
Time
2:17.6
Pace
596
Calories
114
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 19 |
| Stroke Count | 887 |
| Drag Factor | 130 |
February 27, 2026 12:57:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:00.4 | 10,026 | 2:17.6 | 134 | 761 | 596 | 19 | 114 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 668 | 57 | 18 | 93 |
| 10:00.0 | 1,123 | 2:13.5 | 147 | 805 | 68 | 20 | 119 |
| 15:00.0 | 1,128 | 2:12.9 | 149 | 812 | 69 | 20 | 119 |
| 20:00.0 | 1,110 | 2:15.1 | 142 | 788 | 67 | 20 | 95 |
| 25:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 20 | 124 |
| 30:00.0 | 1,114 | 2:14.6 | 143 | 793 | 67 | 20 | 123 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 68 | 20 | 124 |
| 40:00.0 | 1,119 | 2:14.0 | 145 | 800 | 67 | 20 | 132 |
| 45:00.0 | 997 | 2:30.4 | 103 | 653 | 56 | 17 | 110 |
| 46:00.4 | 189 | 2:39.7 | 86 | 595 | 10 | 16 | 105 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Echoes of Bled, Bled