Josef Hynek 4:11 row
799
Meters
4:11.1
Time
2:37.1
Pace
42
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 104 |
September 21, 2024 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.1 | 799 | 2:37.1 | 90 | 610 | 19 | 108 |
| 4:11.1 | 799 | 2:37.1 | 90 | 610 | 19 | 108 |
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Workout Graph
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