Josef Hynek 2:30 row
401
Meters
2:30.3
Time
3:07.4
Pace
20
Calories
115
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 44 |
| Drag Factor | 101 |
September 24, 2024 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:30.3 | 401 | 3:07.4 | 53 | 483 | 18 | 115 |
| 2:30.3 | 402 | 3:06.9 | 54 | 484 | 18 | 115 |
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Workout Graph
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