Josef Hynek 43:32 row
9,193
Meters
43:32.3
Time
2:22.0
Pace
520
Calories
146
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 23 |
| Stroke Count | 1034 |
| Drag Factor | 126 |
October 21, 2024 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:32.3 | 9,193 | 2:22.0 | 122 | 719 | 23 | 146 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 24 | 120 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 137 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 24 | 144 |
| 20:00.0 | 1,050 | 2:22.8 | 120 | 713 | 24 | 155 |
| 25:00.0 | 1,059 | 2:21.6 | 123 | 723 | 24 | 156 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 24 | 160 |
| 35:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 146 |
| 40:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 | 132 |
| 43:32.3 | 807 | 2:11.5 | 154 | 829 | 27 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.