Josef Hynek 4:22 row
799
Meters
4:22.8
Time
2:44.4
Pace
41
Calories
90
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 20 |
| Stroke Count | 89 |
| Drag Factor | 128 |
October 29, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.8 | 799 | 2:44.4 | 79 | 570 | 20 | 90 |
| 4:22.8 | 799 | 2:44.4 | 79 | 570 | 20 | 90 |
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Workout Graph
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