Josef Hynek 11:37 row
2,443
Meters
11:37.8
Time
2:22.8
Pace
138
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 128 |
November 27, 2024 12:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:37.8 | 2,443 | 2:22.8 | 120 | 713 | 19 | 99 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 19 | 105 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 | 96 |
| 11:37.8 | 349 | 2:20.1 | 127 | 737 | 19 | 98 |
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Workout Graph
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