Josef Hynek 15:06 row
3,299
Meters
15:06.3
Time
2:17.3
Pace
194
Calories
156
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 129 |
December 01, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.3 | 3,299 | 2:17.3 | 135 | 764 | 22 | 156 |
| 5:00.0 | 1,185 | 2:06.5 | 173 | 893 | 25 | 168 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 24 | 180 |
| 15:00.0 | 946 | 2:38.5 | 88 | 602 | 18 | 139 |
| 15:06.3 | 18 | 2:55.0 | 65 | 524 | 10 | 139 |
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Workout Graph
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