Richard Polvino 1000m row
1,000
Meters
6:40.8
Time
3:20.4
Pace
50
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 22 |
| Stroke Count | 149 |
| Drag Factor | 79 |
September 16, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:40.8 | 1,000 | 3:20.4 | 43 | 449 | 50 | 22 |
| 1:27.2 | 200 | 3:38.0 | 34 | 416 | 10 | 22 |
| 1:21.0 | 400 | 3:22.5 | 42 | 445 | 10 | 22 |
| 1:19.8 | 600 | 3:19.5 | 44 | 451 | 10 | 23 |
| 1:16.5 | 800 | 3:11.2 | 50 | 472 | 10 | 22 |
| 1:16.3 | 1,000 | 3:10.7 | 50 | 473 | 10 | 23 |
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Workout Graph
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