Richard Polvino 1500m row
1,500m
Meters
9:31.0
Time
3:10.3
Pace
75
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 22 |
| Stroke Count | 213 |
| Drag Factor | 81 |
September 17, 2024 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:31.0 | 1,500m | 3:10.3 | 51 | 474 | 22 |
| 1:57.4 | 300m | 3:15.6 | 47 | 460 | 22 |
| 1:52.5 | 600m | 3:07.5 | 53 | 482 | 23 |
| 1:54.6 | 900m | 3:11.0 | 50 | 472 | 22 |
| 1:57.0 | 1,200m | 3:15.0 | 47 | 462 | 22 |
| 1:49.5 | 1,500m | 3:02.5 | 58 | 498 | 23 |
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